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Activity 7 in The Ultimate Kid’s Guide to Happiness:

Our imagination is so much more powerful than we can possibly imagine and we can use it as a tool to help us live the extraordinary life we truly want to live.

The 7th Activity in The Ultimate Kid’s Guide to Happiness introduces kids to Creative Visualization, or in clinical terms, Mental Imagery which has been used by some of the most successful people throughout history. continue to read »

While looking up statistics from the website of The National Institute of Mental Health (NIMH) I came across some very interesting articles, and this one captured my attention.  Follow this link to read the full article continue to read »

Every parent I have ever asked, what do you want most for your child? Responds with an answer that includes the word Happiness. However I have found that most parents are unsure of what real happiness is, let alone how to provide it to their children, or themselves for that matter. This article will give you a glimpse into how to discover what happiness means to you and your child, and five helpful tips to start your discovery today. continue to read »