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“If you need to be manifesting more happiness in your life, simply decide to be happy and do it today! The secret to finding happiness is to infuse happiness into all of your activities throughout the day.”

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Every person has the right to live a life of joy, abundance and happiness though so many people don’t realize that they can choose happiness instead of falling victim to the circumstances of life.  It’s really not as complicated as we tend to make it out to be either.  Its about choosing happiness and doing what it takes to find it within yourself, right here, right now. continue to read »

Tal Ben-Shahar, New York Times best selling author and Positive Psychology Professor at Harvard writes six tips that when implemented into our daily life will boost levels of happiness and overall satisfaction with life.  Tal’s first tip is about accepting and acknowledging our emotion.

“Give yourself permission to be human. When we accept emotions — such as fear, sadness, or anxiety — as natural, we are more likely to overcome them” continue to read »

Every parent I have ever asked, what do you want most for your child? Responds with an answer that includes the word Happiness. However I have found that most parents are unsure of what real happiness is, let alone how to provide it to their children, or themselves for that matter. This article will give you a glimpse into how to discover what happiness means to you and your child, and five helpful tips to start your discovery today. continue to read »