Re-shaping Negative Thoughts Shields At-Risk Teens from Depression

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While looking up statistics from the website of The National Institute of Mental Health (NIMH) I came across some very interesting articles, and this one captured my attention.  Follow this link to read the full article continue to read »

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What To Do About Negative People?

“When you’re in the universe, you’re going to encounter a number of people and situations. However, it’s how you react to these situations that will determine the course of your life and the length of the path to your dreams.” continue to read »

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A Recipe for Happiness

A recent article by Emily Sohn in Science News for Kids captured my attention.  She speaks of  current research in Positive Psychology  Here is an excerpt:

“If you ask people what they want for their children, most say, ‘I want them to be happy,’” says psychologist and happiness researcher Sonja Lyubomirsky of the University of California, Riverside.

“Not that long ago, however, joy wasn’t considered serious enough for psychologists to study. These scientists traditionally helped people with depression or other mental illnesses.” continue to read »

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An Exercise in Happiness & Grown-Ups Guide

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$39.95
The An Exercise in Happiness and Grown-Ups Guide will provide both you and your child with the tools to develop a “habit of happiness” and create the life you want and deserve. This program is designed as an interactive way to develop optimism and self-confidence through proven exercises and activities.

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